HFRG Study Guide Exam 2025 Questions and Answers

HFRG Study Guide Exam 2025 Questions and Answers

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HFRG

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HFRG

HFRG Study Guide Exam 2025 Questions and Answers

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HFRG Study Guide Exam 2025 Questions and Answers HFRG Study Guide Exam 2025 Questions and Answers

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Uploaded on: September 13, 2025
Last updated: September 13, 2025
Number of pages:10
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HFRG Study Guide Exam 2025 Questions and Answers The Automatic Nervous System is divided into two branches: - --Answer -- Parasympathetic Sympathetic A person can experience up to ___ reduction in peripheral vision during activation of the SNS. - --Answer --70 percent What is the optimal heart rate zone for optimal performance? - --Answer -- Inverted U-Law What is the heart rate zone for optimal performance? - --Answer --115 - 145 What is the perception that the threat has diminished injury, trauma, to a vital system, or exhaustion of the aerobic/anaerobic system? - --Answer --Black- lash Triggers What is small energy bundles stored in the muscles, used during high energy and strength activities? - --Answer --ATP/PC System ....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1