Bodybuilding specialists unit 2 Exam 2025 Questions and Answers

Bodybuilding specialists unit 2 Exam 2025 Questions and Answers

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ISSA Bodybuilding

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ISSA Bodybuilding

Bodybuilding specialists unit 2 Exam 2025 Questions and Answers

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Bodybuilding specialists unit 2 Exam 2025 Questions and Answers

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Bodybuilding specialists unit 2 Exam 2025 Questions and Answers transverse plane - ....ANSWER ...-(Horizontal) passes through the body in a line parallel to the ground, dividing the body into upper snd lower portions frontal plane - ....ANSWER ...-A vertical plane passing through the body from left to right, dividing the body into front and back portions. sagittal plane - ....ANSWER ...-A vertical plane passing through the body from front to back, dividing the body into left and right portions Mechanical advantage of a muscle - ....ANSWER ...-The amount of resistance, overcome and portion to the amount of effort expended Physiological advantage of a muscle - ....ANSWER ...-The ability of a muscle to shorten prime mover - ....ANSWER ...-The muscle that produces the most forced to move a bone assistant mover - ....ANSWER ...-A muscle, that assist the prime mover in overcoming resistance antagonistic muscles - ....ANSWER ...-A muscle, that acts in opposition to the movement occurring at the joint. …FOR STUDENTS ONLY…©️2025 ALL RIGHTS RESERVED… 1