ISSA Study Guide 2025 Questions and Answers
ISSA Study Guide 2025 Questions and Answers
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ISSA Bodybuilding
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ISSA Bodybuilding
ISSA Study Guide 2025 Questions and Answers
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Uploaded on: | September 4, 2025 |
Last updated: | September 4, 2025 |
Number of pages: | 43 |
Written in: | 2025/2026 |
Type: | Exam (elaborations) |
Contains: | Questions & Answers |
Tags: | ISSA Study Guide 2025 Questions and Answers |
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ISSA Study Guide 2025 Questions and Answers What is the largest muscle of the chest? - ....ANSWER ...-Pectoralis Major What is the most superficial muscle of the posterior calf? - ....ANSWER ...- Gastrocnemius What is the muscle action of the rectus femoris? - ....ANSWER ...-Flexion of the hip and extension of the knee Which 3 muscles make up the erector spinae group? - ....ANSWER ...-Spinalis, Longissimus and Iliocostalis Which of the following is a muscle of the shoulder? - ....ANSWER ...-Subscapularis A medicine ball rolling across the floor is an example of what type of friction? ....ANSWER ...-Rolling Friction Which of the following joints should have more mobility? - ....ANSWER ...- Shoulder Which anatomical plane divides the body into left and right halves? ....ANSWER ...-Sagittal Plane Which anatomical terms refers to a movement that increases the angle between 2 body parts? - ....ANSWER ...-Extension …FOR STUDENTS ONLY…©️2025 ALL RIGHTS RESERVED… 1