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NASM BODYBUILDING EXAM 2025 QUESTIONS AND ANSWERS What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: - ....ANSWER ...-a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: - ....ANSWER ...-c. Rotator cuff A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? Select one: - ....ANSWER ...-b. The bodybuilder should stretch his chest, hip flexors and calves Which of the following training systems involves the completion of a number of carefully-selected resistance exercises arranged sequentially, with a short recovery between the exercises (stations)? Select one: - ....ANSWER ...-b. Circuit training Which of the following statements is correct regarding the implementation of core training into a hypertrophy training program? Select one: - ....ANSWER ...-b. Perform a low-volume of core exercises prior to resistance training …FOR STUDENTS ONLY…©️2025 ALL RIGHTS RESERVED… 1