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NCEP TEST 2025 QUESTIONS AND ANSWERS
NCEP TEST 2025 QUESTIONS AND ANSWERS
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NCEP
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NCEP
NCEP TEST 2025 QUESTIONS AND ANSWERS
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| Uploaded on: | September 9, 2025 |
| Last updated: | September 9, 2025 |
| Number of pages: | 3 |
| Written in: | 2025/2026 |
| Type: | Exam (elaborations) |
| Contains: | Questions & Answers |
| Tags: | NCEP TEST 2025 QUESTIONS AND ANSWERS |
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NCEP TEST 2025 QUESTIONS AND ANSWERS FITTR - ....ANSWER ...-Frequency, Intensity, Time, Type, Rate of Progression FAST - ....ANSWER ...-Finances Alone Stall Time 3 types of fats are - ....ANSWER ...-unsaturated, saturated, trans What are FITTR cardio components - ....ANSWER ...-Level 1 testing, Level 2 improving, Level 3 maintenance Concentric vs Eccentric vs Isometric - ....ANSWER ...-Concentric forces production Eccentric decreases force Isometric stabilizes force Difference between using body weight and machines? - ....ANSWER ...- Machine stabilizes weight for you and gives external resistance. ....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1
