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RYT 200 Ashtanga Exam 2025 Questions and Answers
RYT 200 Ashtanga Exam 2025 Questions and Answers
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RYT200 Yoga Teacher
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RYT200 Yoga Teacher
RYT 200 Ashtanga Exam 2025 Questions and Answers
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| Uploaded on: | September 3, 2025 |
| Last updated: | September 3, 2025 |
| Number of pages: | 17 |
| Written in: | 2025/2026 |
| Type: | Exam (elaborations) |
| Contains: | Questions & Answers |
| Tags: | RYT 200 Ashtanga Exam 2025 Questions and Answers |
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RYT 200 Ashtanga Exam 2025 Questions and Answers 8 LIMBS OF ASHTANGA YOGA - ....ANSWER☑️☑️...-Yama - How we relate to others; moral restraints Niyama - how we relate to ourselves; observances Asana - postures; relate to the body Pranayama - breath; most important in ashtanga Pratyahara - going within; our sense organs Dharana - concentration; how to relate to our mind Dhyana - Meditation; moving beyond the mind Samadhi - enlightenment TRISTANA METHOD: Name and explain. - ....ANSWER☑️☑️...-Foundation of the Ashtanga practice. Used to cultivate presence of mind, focus and stability. Breath Bandha Dristi 5 YAMAS - ....ANSWER☑️☑️...-Ahimsa - Nonviolence Satya - Commitment to truthfulness Asteya - non stealing (time or energy) Brahmacharya - Sense control (non lust; not giving into ego) 1
