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Yoga Den RYT200 Exam 2025 Questions and Answers
Yoga Den RYT200 Exam 2025 Questions and Answers
Course:
RYT200 Yoga Teacher
Institution:
RYT200 Yoga Teacher
Yoga Den RYT200 Exam 2025 Questions and Answers
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| Uploaded on: | September 3, 2025 |
| Last updated: | September 3, 2025 |
| Number of pages: | 12 |
| Written in: | 2025/2026 |
| Type: | Exam (elaborations) |
| Contains: | Questions & Answers |
| Tags: | Yoga Den RYT200 Exam 2025 Questions and Answers |
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Yoga Den RYT200 Exam 2025 Questions and Answers Atha - ....ANSWER☑️☑️...-Now Vismavritti - ....ANSWER☑️☑️...-Uneven parts breath Samavritti - ....ANSWER☑️☑️...-Equal parts breath Pranayama - ....ANSWER☑️☑️...-Study of breath Inhale brings up energy - effects sympathetic nervous system Exhale recovery and cellular rejuvenation - naturally move to parasympathetic nervous system 3 regions of Ujjayi Breathing - ....ANSWER☑️☑️...-North & South - inhale chest rises and bottom ribs pull down, exhale come back to midline East & West - inhale ribs move to side walls, exhale come back to midline Front & Back - inhale front ribs move forward and back ribs out behind, exhale return to midline 5 Regions of the Spine - ....ANSWER☑️☑️...-1. Cervical - neck - 7 bones - mobile 2. Thoracic - connects the ribs - 12 bones - not very mobile 3. Lumbar - lower back and thicker bones - 5 bones - more mobility 1
